clairsheart's Journal, 01 Apr 15

clairsheart's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2015

70.4 kg Lost so far: 36.7 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

160 kcal

Fat: 2.50g | Prot: 17.00g | Carbs: 17.00g. Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Del Monte Fruit Naturals No Sugar Added Red Grapefruit. more...

1829 kcal

Exercise: Stretching (yoga) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

clairsheart's Weight History

View Complete History

clairsheart's Journal, 01 Apr 15

Submit a Comment

clairsheart's Weight History