peppermint1000's Journal, 29 Sep 23

♥️ Update ♥️

- Drop 3/4 lb -
70.8 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:
698 kcal Fat: 55.16g | Prot: 36.31g | Carbs: 6.76g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Land O'Lakes Heavy Whipping Cream, Coffee, Water. Lunch: Spindrift Lime Sparkling Water, Cheddar Cheese , Kerrygold Pure Irish Butter, Egg, Tuscan Garden Thousand Island Dressing, Kirkland Signature Crumbled Bacon, Mixed Salad Greens. more...
Losing 0.6 kg a Week

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peppermint1000's Weight History


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