♥️ Update ♥️
- Drop 3/4 lb -
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70.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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698 kcal
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Fat: 55.16g | Prot: 36.31g | Carbs: 6.76g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Land O'Lakes Heavy Whipping Cream, Coffee, Water. Lunch: Spindrift Lime Sparkling Water, Cheddar Cheese , Kerrygold Pure Irish Butter, Egg, Tuscan Garden Thousand Island Dressing, Kirkland Signature Crumbled Bacon, Mixed Salad Greens. more...
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Losing 0.6 kg a Week
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peppermint1000's Weight History
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