clairsheart's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015
70.3 kg Lost so far: 36.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:
1647 kcal Fat: 66.47g | Prot: 87.79g | Carbs: 203.22g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, V8 Low Sodium V8 100% Vegetable Juice. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Dinner Rolls, Cooked Carrots, Kraft Cool Whip Fat Free, Cherry Pie (Two Crust), Tenderloin Pork. Snacks/Other: Nature's Own All Natural 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter. more...
Losing 0.3 kg a Week



     
 

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clairsheart's Weight History


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