BuffyBear's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015
79.4 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:
1763 kcal Fat: 126.88g | Prot: 90.11g | Carbs: 64.07g.   Breakfast: Sorrento Whole Milk Ricotta Cheese, Scrambled Egg, Great Value Half & Half, Coffee, Colby Jack Cheese. Lunch: Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Dole Asian Blend Chopped Salad, Atkins Swedish Meatballs. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Raw Vegetable, Kroger Swiss Cheese, Unilever Bestfoods Hellmann's Real Mayonaise, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. Snacks/Other: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Fuji Apples, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. more...
Gaining 0.9 kg a Week

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Comments 
What a cute puppy in your profile pic! I hope you have a great week! 
30 Mar 15 by member: Lucy1771

     
 

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