Weigh In record (no journal entry) for 30 March 2015
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 126.88g | Prot: 90.11g | Carbs: 64.07g.
Breakfast: Sorrento Whole Milk Ricotta Cheese, Scrambled Egg, Great Value Half & Half, Coffee, Colby Jack Cheese. Lunch: Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Dole Asian Blend Chopped Salad, Atkins Swedish Meatballs. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Raw Vegetable, Kroger Swiss Cheese, Unilever Bestfoods Hellmann's Real Mayonaise, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. Snacks/Other: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Fuji Apples, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. more...
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Gaining 0.9 kg a Week
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Comments
What a cute puppy in your profile pic!
I hope you have a great week!
30 Mar 15 by member: Lucy1771
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BuffyBear's Weight History
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