Weigh In record (no journal entry) for 30 March 2015
|
97.4 kg
Lost so far: 2.9 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 8.01g | Prot: 51.08g | Carbs: 122.53g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Merlot Wine, Brown Rice (Long-Grain, Cooked), Cooked Salmon. Snacks/Other: Merlot Wine, ShopRite Fat Free Mini Pretzels, Celery, ShopRite Fat Free Mini Pretzels. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillzee00's Weight History
|