Weigh In record (no journal entry) for 21 September 2023
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126.2 kg
Lost so far: 14.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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163 kcal
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Fat: 6.98g | Prot: 7.00g | Carbs: 18.86g.
Snacks/Other: Сто Пудов Лен, Яготинский Простокваша, Beehive Мёд Гречневый . more...
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Gaining 0.2 kg a Week
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vladpost's Weight History
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