newnormal's Journal, 28 Mar 15

It's been a not great couple days food wise but I'm back "on" today and damage was surprisingly minimal. Onward.

88.7 kg Lost so far: 16.5 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

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423 kcal

Fat: 33.25g | Prot: 27.52g | Carbs: 1.45g.   Breakfast: Oscar Mayer Lower Sodium Bacon, Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee. more...

2907 kcal

Exercise: Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...