Weigh In record (no journal entry) for 18 September 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1862 kcal
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Fat: 111.64g | Prot: 133.77g | Carbs: 46.75g.
Lunch: 饺子（猪肉韭菜馅）, Dry Roasted Peanuts (with Salt) , Chicken, Fried Egg. Dinner: Whiskey, Cooked Chinese Cabbage (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , Sunrise Medium Firm Tofu, Pork. more...
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steady weight
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zhanghao_1st's Weight History
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