Weigh In record (no journal entry) for 27 March 2015
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74.4 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 42.05g | Prot: 46.51g | Carbs: 152.44g.
Breakfast: Coffee. Lunch: Guacamole, Tortilla Corn Chips, Chipotle Mexican Grill Chicken Burrito. Dinner: Beer, Papa Murphy's Pizza Veggie Mediterranean Original Crust Pizza (Large), Papa Murphy's Pizza Veggie Mediterranean Original Crust Pizza (Large), Beer. Snacks/Other: Beer, Beer. more...
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Losing 3.2 kg a Week
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arnphawk's Weight History
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