Weigh In record (no journal entry) for 17 September 2023
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114.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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320 kcal
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Fat: 15.75g | Prot: 29.47g | Carbs: 16.65g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Lunch: Broccoli, Daisy 4% Small Curd Cottage Cheese, Meat Loaf Made with Beef. more...
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Losing 1.6 kg a Week
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wannabhealthier's Weight History
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