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♥️ update ♥️
- Down 1/2 lb -
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69.6 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1049 kcal
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Fat: 80.81g | Prot: 77.74g | Carbs: 2.90g.
Lunch: Cheddar Cheese, Beef Stew Meat, Egg, Kerrygold Pure Irish Butter, Kirkland Signature Bacon, Land O'Lakes Heavy Whipping Cream, Iced Coffee, Water, Water. Snacks/Other: Water, Water. more...
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Losing 0.8 kg a Week
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peppermint1000's Weight History
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