Weigh In record (no journal entry) for 12 September 2023
|
59.2 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
807 kcal
|
Fat: 33.43g | Prot: 57.59g | Carbs: 67.39g.
Breakfast: Purely Inspired Collagen Peptides, Fried Egg without Fat, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Ranch Salad Dressing , Lettuce, Turkey Breast Meat , Mission Carb Balance Flour Tortilla. Dinner: Rubio's Fresh Mexican Grill California Bowl. Snacks/Other: Dcm choc chip bars. more...
|
Losing 0.3 kg a Week
|
 Comments
12 Sep 23 by member: Fritzy 22
|
12 Sep 23 by member: erikahollister
|
Great job even though you are not able to work out like you want. I need to focus and get back to my 130 mark. I have been at 133 for a bit but did not change my weight on here. Summer I tend to drink a little more Prosecco but I am also more active outside.
12 Sep 23 by member: Redporchlady
|
Thanks Erika and Fritzy, 🩷 RPL, I think I'm losing cuz I'm not working out as hard or as heavy. You look great!🩷
12 Sep 23 by member: Diana 1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|