Weigh In record (no journal entry) for 10 September 2023
|
75.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
991 kcal
|
Fat: 45.97g | Prot: 61.86g | Carbs: 97.95g.
Breakfast: Trader Joe's Cruciferous Crunch Collection, El Burrito Soyrizo, Egg, Wal-Mart 6" Flour Tortillas, Espresso Coffee, Torani Vanilla Syrup. Lunch: Baby Spinach, Trader Joe's Chickenless Riced Cauliflower Stir Fry. Dinner: Steamed Hard Shell Crab, Baguette, Butter . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.c.gus's Weight History
|