| December 2023 |
| Mon 4: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
62.99g |
|
132.62g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
756 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
34.18g |
|
83.53g |
|
-
|
-
|
| Wed 13: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
47.02g |
|
123.11g |
|
-
|
-
|
| Tue 12: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
109.01g |
|
167.65g |
|
-
|
-
|
| Mon 11: |
1131 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
55.12g |
|
133.44g |
|
-
|
-
|
| Sun 10: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
61.86g |
|
97.95g |
|
-
|
-
|
| Fri 8: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
55.63g |
|
134.53g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
47.64g |
|
158.72g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
40.90g |
|
100.18g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
37.13g |
|
75.46g |
|
-
|
-
|
| Mon 11: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
19.55g |
|
105.42g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
67.73g |
|
123.32g |
|
-
|
-
|
| Mon 27: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
56.12g |
|
126.89g |
|
-
|
-
|
| Fri 10: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
44.74g |
|
48.30g |
|
-
|
-
|
| Thu 9: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
65.59g |
|
132.88g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
81.22g |
|
169.15g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
47.28g |
|
153.88g |
|
-
|
-
|
| Wed 21: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
78.48g |
|
198.85g |
|
-
|
-
|
| Tue 20: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
76.45g |
|
145.11g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.00g |
|
40.75g |
|
-
|
-
|
