Weigh In record (no journal entry) for 09 September 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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860 kcal
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Fat: 51.00g | Prot: 22.40g | Carbs: 69.00g.
Breakfast: McDonald's Egg McMuffin, Neilson Dairy 18% Table Cream, McDonald's Coffee (Large), McDonald's Hash Brown. more...
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Gaining 0.1 kg a Week
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sammybamm's Weight History
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