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newnormal
Journal
24 Mar 15
newnormal's Journal, 24 Mar 15
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Weigh In record (no journal entry) for 24 March 2015
88.1 kg
Lost so far:
17.1 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2015:
524 kcal
Fat: 34.31g | Prot: 39.92g | Carbs: 7.26g.
Breakfast:
Fried Egg, Oscar Mayer Lower Sodium Bacon, Coffee, SweetLeaf 100% Natural Stevia Sweetener.
Lunch:
Tomatoes, Dole Romaine Lettuce, Wish-Bone Ranch Dressing, Skinless Chicken Breast.
Snacks/Other:
Jell-O Sugar Free Strawberry Gelatin.
more...
2701 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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newnormal's Weight History
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