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Morning glucose 101 🎉👏🏼
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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987 kcal
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Fat: 67.63g | Prot: 58.05g | Carbs: 31.54g.
Breakfast: International Delight French Vanilla Coffee Creamer, Starbucks Coffee K-Cup, Corn Tortilla, Great Value Fancy Fiesta Blend Cheese Shredded, Kerrygold Pure Irish Butter, Acme Large Eggs, Great Value 97% Fat Free Smoked Ham. Lunch: Mixed Salad Greens, 44th Street Texas Bbq Style Pork Back Ribs. more...
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Losing 1.0 kg a Week
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Sam Penya's Weight History
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