billtech66's Journal, 01 Aug 11

Weigh In record (no journal entry) for 01 August 2011
69.8 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2011:
2545 kcal Fat: 65.33g | Prot: 118.23g | Carbs: 403.64g.   Breakfast: Bills Granola, Organic 30g Hemp Protein Powder, Oats, Spirulina Seaweed (Dried), Ginger, Blueberries, Bananas. Lunch: vitamix juice (Bill's), Red Onions, Chicken Breast (Skin Not Eaten), york peppermint. Dinner: Meringue (30g), Bananas, Chocolate Chip Cookie. more...
Gaining 5.7 kg a Week

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billtech66's Weight History


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