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Just getting over the flu, I guess the constant eating of popcicles, ginger-ale with starchy foods to try and calm my stomach didn't help my weight loss but I'm back on track now. Not beating myself up, just moving forward.
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134.1 kg
Lost so far: 2.0 kg.
Still to go: 78.7 kg.
Diet followed: Poorly.
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1591 kcal
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Fat: 62.63g | Prot: 58.45g | Carbs: 198.15g.
Breakfast: Splenda Splenda Minis, Tetley Orange Pekoe Tea. Lunch: McCormick curry powder, Cabbage, Onions, Great Value Diced Canned Tomatoes, Mushrooms, Chicken Broth (Reduced Sodium). Dinner: McDonald's French Fries (Large), McDonald's Big Mac. Snacks/Other: McDonald's Cheeseburger. more...
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Gaining 1.1 kg a Week
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