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Here we go again.
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103.6 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2023:
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772 kcal
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Fat: 33.53g | Prot: 44.18g | Carbs: 80.27g.
Breakfast: Wal-Mart Spicy Guacamole Mini Cups, Broccoli. Lunch: Wegmans Sliced Baby Bella Mushrooms, Kale, Salmon, Extra Virgin Olive Oil. Dinner: Hoisin Sauce, Kikkoman Teriyaki Sauce, Kale, Cooked Broccoli (Fat Not Added in Cooking), Extra Virgin Olive Oil, Marketside Tri-Color Coleslaw, Kame Thai Ribbon Stir Fry Noodles. Snacks/Other: Lifesavers Wint-O-Green Mints (1). more...
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2796 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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astraea82's Weight History
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