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Reprise ... objectif 97
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109 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2167 kcal
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Fat: 103.67g | Prot: 135.83g | Carbs: 179.27g.
Breakfast: Lait Entier, Thé sans Sucre, Thé sans Sucre, Lait Entier, Lait Entier, Thé sans Sucre, Lait Entier, Thé sans Sucre. Lunch: Carrefour Rôti de Porc Cuit, Nashi, Auchan Fromage Blanc 40%, Lidl Laitue Iceberg, Concombre (avec Peau). Dinner: Branston Small Chunk Pickle, Fleury Michon Blanc de Dinde (30g), Carrefour Pain de Mie Nature, Auchan Fromage Blanc 40%, Nectarines. Snacks/Other: Graines de Courge, Nectarines, Aldi Fromage de Chèvre Frais Chèvrefin. more...
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steady weight
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spek1725's Weight History
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