jenjabba's Journal, 28 Aug 23

...And who knows. I gained 1 pound. water. I'm 2 pounds behind my goal for this month. There's not much more I can do. hoo humm. hoping for my whoosh.
78.0 kg Lost so far: 26.3 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
352 kcal Fat: 25.02g | Prot: 19.12g | Carbs: 28.11g.   Breakfast: Hellmann's Light Mayonnaise, Oscar Mayer Thin Sliced Turkey Breast, Flatout Light Original Flatbread, Butter, Welch's Grape Jelly, Smucker's Natural Creamy Peanut Butter. more...
Gaining 1.6 kg a Week

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jenjabba's Weight History


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