TonyFar's Journal, 26 Aug 23

Weigh In record (no journal entry) for 26 August 2023
109.3 kg Lost so far: 0.7 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 26 August 2023:
501 kcal Fat: 0.94g | Prot: 14.31g | Carbs: 89.66g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 80g, Gulrot 100g, Potet 50g, Potet 100g, Kålrot 100g. more...
Losing 1.4 kg a Week

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💚⤵! 
26 Aug 23 by member: shirfleur 1

     
 

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