Weigh In record (no journal entry) for 26 August 2023
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109.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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501 kcal
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Fat: 0.94g | Prot: 14.31g | Carbs: 89.66g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 80g, Gulrot 100g, Potet 50g, Potet 100g, Kålrot 100g. more...
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Losing 1.4 kg a Week
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