Weigh In record (no journal entry) for 25 August 2023
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 135.04g | Prot: 88.27g | Carbs: 222.40g.
Breakfast: Fried Egg , Signature Belgian Style Waffle. Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Applebee's Peach Iced Tea, Applebee's Classic Bacon Cheeseburger. Snacks/Other: Applebee's Brownie Bite, Pepperidge Farm Chocolate Collection. more...
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Losing 9.5 kg a Week
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 Comments
26 Aug 23 by member: shirfleur 1
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26 Aug 23 by member: -MorticiaAddams
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26 Aug 23 by member: shirfleur 1
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What challenge are you doing?
26 Aug 23 by member: LadyinDenim
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I am taking golo and reducing my calories everyday or close to it.
Taking it off isn't my problem. it's keeping it off 💯
26 Aug 23 by member: 4Krump
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26 Aug 23 by member: 4Krump
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26 Aug 23 by member: John10251
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iewiwall1's Weight History
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