Weigh In record (no journal entry) for 23 August 2023
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.55g | Prot: 30.07g | Carbs: 67.45g.
Breakfast: Жареное Яйцо, Agama Филе Тунца, ВкусВилл Авокадо Хаас, ВкусВилл Тартин Пшенично-Ржаной Половинка, Sveza Сыр Творожный Легкий, Noyan Инжир Варенье Экстра. more...
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Losing 0.2 kg a Week
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rufish232's Weight History
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