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Happy 😃 happy 😃 fri—-day…lol
Window open from last night….56.. feels like 55….nice…sippin my ☕️….enjoying the best part of the day…so quiet outside you can hear everything…and smell the fumes as cars drop off employees…with the temps this low..last part of august..I’d almost think it’s gonna be an early winter…wash out my mouth with bar of soap…lol..with ingredients in soap now…I’d be worse off I’m sure….someone starting up their noisey car…lol…one of cnas…going home…
The best part of the day….
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115.1 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 0.00g | Prot: 150.00g | Carbs: 0.00g.
Breakfast: ISO pure ISO pure Protein powder, Tap Water, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Gaining 9.8 kg a Week
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