newnormal's Journal, 16 Mar 15

I was hoping for more but I'll take it. Never did get the walk in that I had planned for the weekend but this week will be more productive. School, work and weight loss are back in session...

88.6 kg Lost so far: 16.6 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

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565 kcal

Fat: 22.65g | Prot: 70.49g | Carbs: 11.30g.   Breakfast: Oscar Mayer Lower Sodium Bacon, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Fried Egg. Lunch: Skinless Chicken Breast, Tomatoes, Dole Romaine Lettuce. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Jell-O Sugar Free Strawberry Gelatin, Broccoli. more...

2717 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...