Weigh In record (no journal entry) for 13 March 2015
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89.1 kg
Lost so far: 16.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 41.72g | Prot: 46.25g | Carbs: 7.90g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Skinless Chicken Breast, Tomatoes, Wish-Bone Ranch Dressing, Dole Romaine Lettuce, Dr. Pepper Diet Dr Pepper (16 oz). more...
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2544 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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newnormal's Weight History
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