Aluvus's Journal, 09 Aug 23

The health journey starts now.
83.0 kg Lost so far: 0.5 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
267 kcal Fat: 12.05g | Prot: 5.28g | Carbs: 29.00g.   Breakfast: Super Bakery Super Donut, Coffee (Brewed From Grounds), So Delicious Organic Creamer Coconut Milk, Truvia Sweetener (Packet). more...
Losing 0.0 kg a Week

25 Supporters    Support   

Comments 
Sending light and love. 
09 Aug 23 by member: ByeFitlisha
Welcome, Auvus! 
09 Aug 23 by member: erikahollister
Very Nice 🙂 
09 Aug 23 by member: rcguenth
Best wishes on your journey to the best in health! 
10 Aug 23 by member: Jams321

     
 

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Aluvus's Weight History


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