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Stuck in neutral. Busy, not paying attention to what's going into my mouth.
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 41.11g | Prot: 23.39g | Carbs: 48.64g.
Breakfast: Peanut Butter, Walmart Mini Croissant. Lunch: Hellmann's Olive Oil Mayonnaise, Cabbage, Salmon. Snacks/Other: Lemon Juice, Bragg Apple Cider Vinegar, Water (Bottled). more...
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3000 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Hanging Laundry - 30 minutes, Reading - 1 hour, Cooking - 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Standing - 30 minutes, Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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