Weigh In record (no journal entry) for 11 March 2015
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69.4 kg
Lost so far: 37.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 67.19g | Prot: 64.86g | Carbs: 181.72g.
Breakfast: Egg Beaters Egg Beaters - Original, Land O' Frost Black Forest Ham. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Fresh & Easy Chicken Caesar Salad Bowl, Lean Cuisine Culinary Collection Baked Chicken. Snacks/Other: Bon Appetit Cheese & Berries Danish, Dunkin' Donuts Apple Fritter. more...
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Losing 4.8 kg a Week
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clairsheart's Weight History
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