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Goals arent going well. Had an interesting Therapy session and its really been on my mind all week. Like - I kinda feel like I got knocked back a notch to process. Shouldnt affect my goals but it is. I bought a new journal to start getting some thoughts out. Still trying to log and get in steps so its not all gone to shit.
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123.4 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 86.55g | Prot: 82.77g | Carbs: 152.97g.
Breakfast: Hard-Boiled Egg, Nectarines. Lunch: Wendy's Jr. Natural-Cut Fries, Wendy's Ranch Dressing, Wendy's Cobb Salad. Dinner: Culver's Crispy Chicken Sandwich, Culver's Crinkle Cut Fries - Small. more...
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Losing 1.1 kg a Week
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