Weigh In record (no journal entry) for 11 March 2015
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80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 5.98g | Prot: 14.15g | Carbs: 31.52g.
Breakfast: Dried Chia Seeds, Coffee with Skim Milk. Lunch: Meadow Fresh Berry Bliss Lite Yoghurt. Snacks/Other: Tea with Milk, Low Calorie Lemonade. more...
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Losing 1.2 kg a Week
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 Comments
AAAhhh halfway to your goal. Congrats on ALL you have accomplished
so far. Keep up the GREAT work
10 Mar 15 by member: SuccessThisTime58
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howzat4u's Weight History
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