ArmyMustang's Journal, 28 Jul 11

I'm back!!
67.0 kg Lost so far: 5.6 kg.    Still to go: 3.5 kg.    Diet followed: 100%.

View Diet Calendar, 28 July 2011:
1268 kcal Fat: 26.40g | Prot: 116.24g | Carbs: 155.26g.   Breakfast: Skim Milk Vitamin A & D, maxpro, western family vanilla yogurt, Bananas. Lunch: 100% Natural Creamy Peanut Butter. Dinner: fat free cheddar, calidad corn tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: maxpro banana flavor, Peanut Butter Chocolate Bar. more...
2524 kcal Exercise: Body Bugg - 24 hours. more...
Losing 1.3 kg a Week

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ArmyMustang's Weight History


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