Weigh In record (no journal entry) for 31 July 2023
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81.2 kg
Lost so far: 23.1 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 49.00g | Prot: 37.33g | Carbs: 2.78g.
Breakfast: Original Mac's Pork Cracklins, Kraft 100% Grated Parmesan Cheese, Butter (Salted) , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Daisy Sour Cream, Egg. more...
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Losing 4.8 kg a Week
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jenjabba's Weight History
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