TXSnowman's Journal, 09 Mar 15

Weigh In record (no journal entry) for 09 March 2015
112.0 kg Lost so far: 37.6 kg.    Still to go: 25.9 kg.    Diet followed: Poorly.

View Diet Calendar, 09 March 2015:
2050 kcal Fat: 53.64g | Prot: 183.90g | Carbs: 207.88g.   Breakfast: Roman Meal Sungrain 100% Whole Wheat Bread, Honeysuckle White Lean Turkey Breast Cutlets, GNC DHA 600, Cream (Half & Half), Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: Blue Diamond Almond Breeze Almond Milk Unsweetened Vanilla, Bananas, Strawberries, Honeysuckle White Lean Turkey Breast Cutlets. Dinner: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Walmart Sirloin Petite Steak, Walmart Thin sliced boneless skinless chicken breast, Mission Foods Flour Tortilla Carb Balance PLUS (Soft Taco). Snacks/Other: Honey, Peanut Butter, Kraft Cool Whip Sugar Free, Blue Bell No Sugar Added Dutch Chocolate, Strawberries, Banana. more...
2729 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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TXSnowman's Weight History


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