newnormal's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

89.9 kg Lost so far: 15.3 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

1279 kcal

Fat: 51.91g | Prot: 52.73g | Carbs: 155.53g. Breakfast: Coffee, SweetLeaf 100% Natural Stevia Sweetener, McDonald's Scrambled Eggs, Bacon. Lunch: Grilled Ham and Cheese Sandwich, Chili. Dinner: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream, Berry Cobbler. more...

2568 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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newnormal's Journal, 09 Mar 15

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newnormal's Weight History