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DUH!
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94.3 kg
Lost so far: 1.1 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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1627 kcal
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Fat: 104.07g | Prot: 52.33g | Carbs: 126.71g.
Breakfast: Honey , Adams 100% Natural Creamy Peanut Butter, Butter (Salted) , Toasted 100% Whole Wheat Bread (Home Recipe or Bakery), Tap Water, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Lunch: Sweet Cherries (Queen Anne, Bing), No Name Salted Blanched Peanuts, Pepsi Pepsi Zero . Dinner: Thin Crust Pizza with Meat, Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Pepsi Pepsi Zero . Snacks/Other: La Cocina Tortilla Chips. more...
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3289 kcal
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Exercise:
Mowing Lawn - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ibonovich's Weight History
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