Weigh In record (no journal entry) for 09 March 2015
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70.8 kg
Lost so far: 36.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 83.30g | Prot: 91.00g | Carbs: 168.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Ready Pac Bistro Cobb Salad. Dinner: Subway 6" Tuna, Lean Cuisine Sesame Chicken, Peter Pan 100% Natural Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Shortcake, Del Monte Fruit Naturals Red Grapefruit no sugar added (Del Monte). more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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