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Harapeko Keichan
Journal
29 Jul 23
Harapeko Keichan's Journal, 29 Jul 23
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7/29
W: 44.8kg, F: 17.0%, M: 35.3kg
Yesterday
Breakfast: Abura-age
Lunch: Salad 🥗, Miso soup, Natto and Portobello mushroom
Dinner: Salad 🥗, Kelp noodle and vegetables, nuts.
44.8 kg
Lost so far:
0.6 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
12 Supporters
Support
Comments
You have the most delightfully colored foods!!!
30 Jul 23 by member:
debrafrederick
Thank you very much all the times. I like colorful foods!
30 Jul 23 by member:
Harapeko Keichan
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Harapeko Keichan's Weight History
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