Weigh In record (no journal entry) for 29 July 2023
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87 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 28.11g | Prot: 53.52g | Carbs: 123.93g.
Breakfast: Пицца с Ветчиной, 7UP Лимонад, Ирмень Творожок с Ванилином 0,5%. Lunch: Farfor Пицца Домашняя, Контех Пряники Зебра Лебедевская, Картофель Тушеный с Курицей, Kotimaista Салат из Огурцов. more...
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Losing 3.2 kg a Week
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ArCher78's Weight History
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