SherrieC's Journal, 07 Mar 15

My wake up call !!!!!!!!!!
93.2 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:
1495 kcal Fat: 77.50g | Prot: 36.00g | Carbs: 170.00g.   Lunch: Five Guys Mayonnaise, Five Guys Ketchup, Five Guys French's Yellow Mustard, Five Guys Onions, Five Guys Little Cheeseburger, Five Guys Fries (1/2 Regular). Dinner: Bear Creek BEARCREEK SOUP CHEDR POT. Snacks/Other: Ambrosia Semi-Sweet Chocolate Chips. more...
2522 kcal Exercise: Recumbent Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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07 Mar 15 by member: ClassicRocker

     
 

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