Weigh In record (no journal entry) for 06 March 2015
|
110.7 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 88.57g | Prot: 101.86g | Carbs: 15.42g.
Breakfast: Red Onions, Eggland's Best Large Grade A Eggs, Sweet Red Peppers, Zucchini, Kraft 100% Grated Parmesan Cheese, Unsalted Butter Stick. Lunch: Queso Fresco, California Avocados, San Marcos Chipotle Peppers in Adobo Sauce, Pork. Dinner: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Lemon Juice, Trader Joe's Organic Virgin Coconut Oil, Hormel Turkey Pepperoni. more...
|
|
3155 kcal
|
Exercise:
Resting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Sitting - 7 hours. more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LambiePi's Weight History
|