Weigh In record (no journal entry) for 05 March 2015
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 53.69g | Prot: 78.48g | Carbs: 177.11g.
Breakfast: Red velvet whoopie pies, Coffee creamer, Coffee (Brewed From Grounds). Lunch: White Bread, Creamy Peanut Butter. Dinner: chicken flavor rice a roni, country crock margarine, Chicken Breast (Skin Not Eaten), light brown sugar, country crock margarine. Snacks/Other: Red velvet whoopie pies. more...
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Losing 0.8 kg a Week
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awshucks's Weight History
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