clairsheart's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015
69.9 kg Lost so far: 37.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:
1580 kcal Fat: 62.80g | Prot: 52.80g | Carbs: 217.20g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Kellogg's All-Bran Complete Wheat Flakes, General Mills Honey Nut Cheerios. Dinner: V8 Original 100% Vegetable Juice (5.5 oz), Marie Callender's Turkey Pot Pie (Cup). more...
Losing 0.8 kg a Week



     
 

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clairsheart's Weight History


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