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Well Hello there😁 I am officially back at it🙏🙏🙏
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108.4 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 59.04g | Prot: 114.57g | Carbs: 150.99g.
Breakfast: Water , Premier Nutrition High Protein Shake - Caramel, Coffee, Great Value Turkey Sausage Patties. Lunch: Tap Water, Dr. Pepper Diet Dr. Pepper (Can), Cuties Mandarin Orange, Oscar Mayer Turkey Bacon (15g), Kroger Breaded Chicken Strips, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Muscle Milk Strawberry Banana Smoothie. Snacks/Other: Great Value Turkey Sausage Sticks. more...
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Gaining 0.3 kg a Week
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