Harapeko Keichan's Journal, 17 Jul 23

7/17
W: 44.7kg, F: 17.5%, M: 35.0kg

Yesterday
Breakfast: Blueberry muffin

Late lunch: Salad 🥗, Poke, BBQ, Fruits salads

Dinner: none

44.7 kg Lost so far: 0.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

Gaining 2.8 kg a Week

Comments

😋😋😋

18 Jul 23 by member: Sam Penya

Thank you everyone! I love to check new restaurants in Las Vegas. The meals we ordered at Bedford was everything so good. We want to go there again.

18 Jul 23 by member: Harapeko Keichan

that is one beautiful feast! 😍😍

18 Jul 23 by member: kaylinrenee


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Harapeko Keichan's Weight History