Weigh In record (no journal entry) for 16 July 2023
|
111.2 kg
Lost so far: 6.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 82.23g | Prot: 64.29g | Carbs: 150.17g.
Breakfast: Absolutely None. Lunch: Kraft Double Cheddar Shredded Cheese, Salt , No Name Zesty Pasta Sauce , Tomatoes, Compliments Smokies - Extra Smoky, President's Choice Multigrain Pizza Crust, Coffee. Dinner: Hellmann's Real Mayonnaise, Tomatoes, Bick's Dill Pickles (Garlic), French's Classic Yellow Mustard, Bread, My Whole Wheat, Butter (Salted) , Roast Beef. Snacks/Other: Dole Peach Cup . more...
|
Gaining 3.5 kg a Week
|
 Comments
16 Jul 23 by member: PrairieSue
|
Thanks for always making this community such a wonderful place, grandma! It makes me smile whenever I see a sweet comment left by you on someone's post. You're a lovely person.
16 Jul 23 by member: QtFoxe
|
Awww such a nice thing to say 💕
But I am the one who has benefited by all the kind and encouraging comments people here have sent my way. This is such an amazing community! Always a kind word, a helpful hint, a great recipe, and tons of good ideas in the recipe photos. My fellow FS members have it all going on when we really need it. ☺️
17 Jul 23 by member: grammalaura
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|