grammalaura's Journal, 04 Sep 23

New favourite fall snack / light lunch:
Layer in order given
2.5” zucchini slices (1/6” thick)
Smear of red pepper and garlic hummus
Slice of Roma tomato (1/6” thick) lightly salted
Sprinkle of aged shredded cheddar
Dill pickle chip, if desired
- So yummy! I had 7 of these for lunch (because that’s one Roma tomato.)
Refreshing, delicious, and satisfying!

View Diet Calendar, 04 September 2023:
1724 kcal Fat: 86.12g | Prot: 58.38g | Carbs: 191.97g.   Breakfast: Aunt Jemima Original Syrup, Butter , Compliments Blueberry Waffles. Lunch: Black Pepper , Coffee, Salt , Cheddar Cheese , Compliments Roma Tomato, Fontaine Sante Hummus, Zucchini . Dinner: Hidden Valley Ranch Dressing, Fresh Vegetable Medley, Mashed Potatoes (Whole Milk and Butter Added) , Slow cooker stew meat and gravy. Snacks/Other: Bread, My Whole Wheat, No Name Dill Pickles with Garlic, Kraft Cheez Whiz. more...

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Comments 
I left the pickles off mine (because salt,) and I wouldn’t salt the tomatoes next time, either. Hummus already has salt and so does the cheese. (203 calories.) 
04 Sep 23 by member: grammalaura
Sounds really good. I love hummus! 
05 Sep 23 by member: rhontique

     
 

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