Weigh In record (no journal entry) for 26 July 2011
|
72.0 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Poorly.
|
|
2216 kcal
|
Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rainbowkishz's Weight History
|